SwishGuide

A directory of basketball training apps and gear, AI or not, with the last time each one was updated.

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Ball handling

Two years of DribbleUp, from 3rd grade to 5th

A parent says their son has used DribbleUp since 3rd grade and still does two sessions at least twice a week in 5th grade, and it helped his handle.

Done with DribbleUp

What they did

Their son started DribbleUp in 3rd grade and still uses it in 5th grade, at least twice a week with two sessions each time, alongside other training at home.

How it went

The parent said it definitely helped with ball-handling.

Worth knowing

It worked here as one piece of a wider home routine, not the whole plan.

Try it yourself

Twice-a-week handle plan

  1. Schedule two app sessions back to back, twice a week.
  2. On other days, shoot or play instead.
  3. Keep it going through the school year, not only in winter.

Our own plan based on the post, not advice from the original author.

Read the original ↗A parent on Reddit, r/basketballcoach · February 23, 2026

Summarized in our own words from a public post. One person's experience, not a test result.How we pick stories.

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